Processing Precarity

We’re deep in the summer, which means it’s about time for me to contend with Unexpected Expenses™. Just about every year I venture into the off season with some vague notions of what might be done in or around the house if all goes well. It’s a fun game I like to pay, as the wheels usually fall off the wagon pretty quickly.

This year I had vague notions of hiring a contractor or handyman to do a little work on the back deck, and I think it’s high time we updated our living room furniture. What I’ve ended up doing instead, however, is first attempting to get our lawn care folks to remove some ivy (they would not, for there is some poison ivy in there, and half the crew is desperately allergic), then hiring a student (strongly resistant to poison ivy per his mother) to tackle the job for us, and then noticing some raccoon scat in the backyard while outside to hand off a bottle of Gatorade. The especially bad news for us is that our wildlife control guy retired and handed off his business to another company, and they do not have a person licensed to remove critters in our area. They did have a referral to offer, however, so I gave him a holler, and we’re in the process of trying to send our raccoon friend away.

This critter, however, has been raccooning for awhile, and we might need a bigger trap. Just look at this guy:

The new wildlife control folks differ philosophically from the older guy. He was pretty surgical in his planning, laying out bait raccoons (and only raccoons–he trapped nothing else) love in their travel lanes and landing them one at a time. The new guy set seven traps out and has a per-critter rate, which is typical of the big companies in the area. So far we’ve caught one raccoon, two opossums, and a groundhog; the big feller still roams free. So the cost keeps ticking up, though we know the guy we’re after is on the loose.

The tricksy bit here is that it’s not too tricksy. I can afford the new guy’s rates with little discomfort, and I’ve got enough salted away to cover a bunch of other Unexpected Expenses™ if necessary. But I worry, and I’m very skilled at worrying.

One of the perils of being me is that I grew up with precarity, that state of perpetual economic uncertainty plenty of folks know. My father died when I was twelve, and he left a bunch of medical expenses behind. And thanks to some bureaucratic legerdemain, some benefits that were paid out upon his death were later chased down by bureaucrats, who are, as most folks know, always evildoers. (As a writing #protip, the easiest way to identify evildoers is to kill them in fiction; in virtually all cases the bureaucrat is a free space on the bingo card–you can toss them in a wood chipper and readers won’t care. That’s a persistent pattern even in a world in which folks can be a little skittish about offending anyone.) My mom was a Hero of Home Economics, who managed to feed herself and two oversized teenage boys on one income. But back in the day there was a discernible pattern: she got paid on Thursdays and did the grocery shopping on Thursday nights, which meant the cupboards were fairly bare on Tuesdays. One of my mom’s few faults was the Storm-Off™, which she rarely resorted to but which amplified my sense of how dicey life can be. She usually just needed an hour on the road to clear her head, but of course when you’re not all that worldly (and I’ve never been an especially worldly entity) it feels a lot like being utterly abandoned for cause. And if you’re properly maladjusted, you learn to shoulder your share for those episodes. If my mom had driven off and ditched us, I think most folks would have been pretty sympathetic.

So what happens? In response to precarity, you first get The Worry, then you get the Reaction Formation. “All is well!” insists the Bald Man–and in truth, it is–but he does not feel at all that all is well. The trick, he tends to believe, is that it shouldn’t show. He becomes a little thriftier, but in a decidedly low-key way; he will not skimp on any of the household necessaries, nor will he kvetch when the power bill triples, but he will not splurge on stuff he might like for his own amusement–just in case.

The catch that comes with the precarity pattern is that I know it, and know it very well. I know how little is affected by my day-to-day expenses, and how quickly I can recover from modest missteps or unexpected expenses. Even so, my wiring from past experience tells me that a little panic might be worthwhile, so my stress mechanisms kick into high gear.

The diagnosis of my vasovagal syncope has made me a little more mindful about stress management, but this is one of those sticking points I can’t quite work past. And while I’m reasonably confident that my boo is not going to storm off from any perceived stinginess on my part, I remain, alas, very skilled at worrying.

The Mind Is the Life

Lately I’ve been reading up on vasovagal syncope, largely in response to either a) a bad take by a cardiologist or b) a bad bit of listening by a patient. In essence, a feller came away from a cardiology appointment at which his doc told him VVS is perfectly normal and nothing to worry about. As a guy who just dropped his very kind but not very helpful primary care physician, I suspect I know how that miscommunication went down.

At bottom, VVS is pretty common, and it’s also self-correcting; the faint-and-fall outcome is the body’s way of getting more blood to the noggin. My guess is that the feller heard his doc but misunderstood.

The tricksy bit of business with VVS, which I was diagnosed with earlier this year, is that it is the body behaves more or less as it should: the vagus nerve responds to some stressful stimulus (via the sympathetic nervous system) by overreacting (via the parasympathetic nervous system) and flooding the body with the chemicals it needs to calm down. It overshoots the mark, alas, which yields a hard drop in blood pressure and, in many cases, a drop to the floor. The test they perform to confirm the diagnosis is called the tilt-table test, which is more or less what it sounds like. They let you relax for a spell, then strap you to a table and tilt the body slightly past vertical, so it would fall over were it not for the straps. In my case it yielded a brief fainting spell when my blood pressure dropped down to 2 mm Hg.

The tough part for me is that I tend to associate stressful discomfort with growth, which obliges me to be as granular as I can be. The spells of VVS I recall very well have a predictable course: I get tunnel vision, which often yields to a feeling of lightheadedness; then I flush very warm for a bit, and then I’ll drop if I haven’t taken any measures to avoid doing so. Most of the disasters folks report seem to happen while they are still figuring out what’s going on. I took a couple falls in the early going, which yielded a dinged-up elbow and a bit of analytic paranoia.

I’m now in an era of active meta-analysis, which is not the fun-fest they make it out to be in the brochures. It means I’m now spending a lot of time reassessing the stuff that gets me worked up. I might have mentioned before that I’m not a big fan of grocery shopping, for instance, though I do most of the shopping here at the Abbey. Back before Target decided to consign itself to the scrap heap, I would shop at the local store right when it opened around 8:00 on Tuesday. That meant that I was in and out in 30 minutes or so, since the aisles were empty. These days I shop at our local Meijer at around eleven o’clock on Tuesdays, and it tends to hit a bunch of little stress triggers that add up. The building is a little warmish, and the aisles are full of folks with a nominal understanding of spatial relations. I can almost feel the stress building up if I don’t talk myself down and pay attention to the fact that my eyes are scanning as they should. I usually calm down when I realize that no tunnel vision is happening, though I might feel too warm and a little honked off.

Granularity seems to be the key, especially since VVS is neurocardiogenic. The tough part for me, at the level of meta-analysis, is that I have a tendency to expose myself to discomfort on purpose in order to move my own existential goalposts. As the Meijer example might imply, I find certain kind of social engagement stressful. I don’t like having to engage with anyone at the grocery store to begin with, so the fact that I often need to say “Excuse me” so I can get by some jackass who has blocked an aisle with his cart is a significant annoyance to me. I’m learning to monitor/process it better, but it usually means wading into unpleasant environments with plenty of triggering stressors when I’m already a little worn down. I rather suspect my cortisol levels are through the roof most of the time, so on a day like today, when my visit to the gym was curiously complicated by folks devoid of situational awareness (the ROTC guy who decided to do planks and completely obstruct one of the major thoroughfares, for instance, or the kid in the Dragonball Z shirt who decided to station himself right in front of the water fountain as he fiddled with his phone), I have to remember that it’s a me issue but also a real thing with real effects.

It helps that I’m a teacher who came to terms long ago with the understanding that learning is, alas, a major source of discomfort. Admitting that I suck at something, or that I’m an ignorant baboon, is never easy. But ambling headfirst into the stress mines is something I can still manage, and I learn a little more about my system tolerances every time out.